Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (2024)

Mapo tofu is an iconic Sichuan pork and tofu stir-fry that’s bursting with heat, spice and aroma. Generous spoonfuls of doubanjiang (hot broad bean paste) and freshly toasted ground peppercorns add bold and robust flavours.

Mapo tofu is an instantly recognisable icon of Chinese Sichuan cuisine that it really needs no introduction.

It is a hearty and wholesome dish of stir-fried minced pork and tofu, braised in a chilli bean sauce spiced with loads of Sichuan peppercorns.

this recipe

We love eating mapo tofu with rice alone, because this dish is so full of flavour! This is one of our family’s absolute favourites. It goes pretty quickly between hubs and I!

And the wonderful thing is it’s so easy and quick to cook mapo tofu at home. From start to finish, it takes just under half an hour.

Which makes it a great option for days when I feel like I can only manage one quick meal. The bonus? You’re getting loads of good protein in one dish!

What does mapo tofu taste like?

If you’ve spoken with die-hard fans of mapo tofu, you’ll certainly have an impression that they enjoy it for its spicy and even mouth-numbing sensation! So be forewarned!

Mapo tofu should be spicy with lots of heat, a little on the salty side, and distinctively savoury with a bold and unbelievable flavour!

The mouth feel of mapo tofu should be smooth, with tender tofu and juicy meat enveloping your mouth with a numbing, tingling sensation.

Surprisingly, it can grow on you very quickly and I find it even somewhat addictive!

The combination of chilli bean paste and chilli oil, both of which are the real sources of spicy heat in mapo tofu, with the tingly buzz of Sichuan peppercorns makes this an unforgettable eating experience!

Mapo tofu recipes are as varied as they are many. Every Chinese household has their treasured mapo tofu recipes handed down by the cooks in the family.

Each, with varied nuances in flavour created by using favoured bean pastes, sauces, and seasonings in their preferred proportions.

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (2)

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Here, I’m sharing our family version which is made deliberately less spicy. I use a tablespoon of whole Sichuan peppercorns, freshly toasted and ground, and just 1 tbsp of chilli oil.

Already, it cuts through the sauce and gives the dish just enough heat and zing! Of course, you take the heat up a couple of notches to your liking!

In keeping with the authenticity of Sichuanese mapo tofu, whole Sichuan peppercorns, good quality doubanjiang or chilli bean paste, and chilli oil are a must if you want to replicate the real deal!

Traditionally, mapo tofu is cooked with ground beef, but I’ve always favoured pork. I like cooking with fatty ground pork because its more tender and succulent.

A little fat goes a long way to making your mapo tofu all the more delicious. Do feel free to cook this with whichever meat you prefer, ground pork, beef or chicken.

While most mapo tofu dishes are always cooked with meat and bean curd, there are also meatless versions prepared with seafood, like fresh shelled prawns.

Vegetarian versions include an all-tofu mapo prepared with soy bean curd or egg tofu.

Ingredients for mapo tofu

Here are the ingredients you will need to prepare mapo tofu:

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (4)
  • Soft (silken) tofu or regular tofu
  • Ground pork
  • Sichuan peppercorns
  • Garlic
  • Ginger
  • Spring onions
  • Corn starch slurry for thickening
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (5)
  • Chilli bean paste (doubanjiang)
  • Dark soy sauce
  • Light soy sauce
  • Chinese wine
  • Sesame oil
  • Chilli oil
  • Chicken stock (I use chicken seasoning powder for instant stock)

Step-by-step: How to cook mapo tofu

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (6)

First, prep all the ingredients.

When you start firing up the wok, you’re going to need all your ingredients at hand and ready because the cooking part is pretty quick! The key to Chinese stir-fries is preparation!

  • Season the pork. In a small bowl, season ground pork with light soy sauce, Chinese wine and sesame oil. Set it aside to sit.
  • Chop ingredients and prepare sauces and stock. Finely chop garlic, ginger, spring onions and dice the tofu. Prepare chicken stock, and measure out all the sauce and seasonings.
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (7)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (8)
  • Toast and grind the peppercorns. In a wok or pan, dry fry the Sichuan peppercorns over low-medium heat until brown and aromatic, about 2 minutes. Remove and grind in a mortar with a pestle. Set aside.

Now, we’re ready to start cooking!

Next, let’s cook mapo tofu!

  • Step 1. Heat up 2 tbsp oil in a wok over high heat. When oil is very hot, stir fry the seasoned pork until browned. Use your wok chan or spatula to cut into the pork to separate chunks into smaller pieces.
  • Step 2. Add dark soy sauce and continue to stir fry until juices evaporate and oils remain. Remove the meat with a slotted spoon.
  • Step 3. To the hot oil left in the wok, add garlic, ginger and 1/2 of chopped spring onions. Stir fry until fragrant, about 10 seconds.
  • Step 4. Add the doubanjiang and 1/2 of ground Sichuan peppercorns. Stir fry to mix well, about 10 seconds.
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (9)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (10)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (11)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (12)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (13)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (14)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (15)
Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (16)
  • Step 5. Add chicken stock, Chinese wine, and sugar.
  • Step 6. Bring to a boil, then add the tofu (drain away excess water) and cooked pork. Stir around in the wok once or twice to spread out tofu and pork to braise in the sauce. Return to a boil, then reduce heat to let the mixture simmer. Important! Do not stir the tofu frequently once spread, to prevent it from breaking up too much.
  • Step 7. Let simmer for 5 minutes or until sauce is reduced by 1/4. Don’t skip this! Simmering allows the tofu to soak in all the flavours of the sauce for more umami!
  • Step 8. Gently stir in the corn starch solution, and simmer until sauce thickens. Do a taste test. Add salt or sugar, as desired.

Dish out the mapo tofu onto a serving plate. Drizzle over with chilli oil (optional, but highly recommended!).

Sprinkle remaining Sichuan peppercorns. Garnish with remaining chopped spring onions, and serve immediately.

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (17)

Additional Tips

1. Using a good quality chilli bean paste (doubanjiang)

This is a salty chilli bean paste made predominantly from fermented broad beans, soy beans, salt, rice as well as various spices.

It goes by various names including hot broad bean paste, fermented chilli bean sauce, and Sichuan chilli bean sauce. Look for these Chinese characters 豆瓣, if you’re unsure of the English labels.

Invest in a good quality Pixian doubanjiang, especially if you’re going to be cooking lots of Sichuan food. It makes all the difference in flavour! I’ve experimented with doubanjiang sourced from Malaysia, Singapore and China.

Not surprisingly, doubanjiang manufactured in Sichuan, China, are the ones that give the best flavour to my mapo tofu.

It is doubanjiang that creates the heat in mapo tofu. Be aware that these bean pastes vary in their saltiness and pungency.

Taste a bit before using it in your cooking, so you can adjust how much you want to add, and also how much salt (if needed) and sugar to add. Normally, I use between 1 1/2 – 2 tbsp per dish.

2. Sichuan peppercorns

Use whole Sichuan peppercorns wherever possible. When cooking with meat, use the red variety.

To bring out their potency and flavour, toast these peppercorns in a pan until they brown and release their aroma.

Then grind to a coarse powder with a pestle in a mortar, or in a spice grinder. There really isn’t any comparable substitute for Sichuan peppercorns.

3. Chilli oil

In addition to doubanjiang, chilli oil takes the heat up a notch when added to your mapo tofu dish.

These days, you can easily find chilli oil at Asian grocers and supermarkets, or order online.

But it’s also easy to make your own. Here is a homemade chilli oil recipe if you’re interested.

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (18)

4. Choosing tofu

Most often, soft (silken) tofu or regular tofu is recommended for mapo tofu. That’s because soft tofu easily soaks up the flavours of sauces and broths.

Look for bean curd packages labelled soft, silken (referring to Japanese soft bean curd), or those described as ideal for soups or steaming.

If you find soft tofu too fragile to handle, you can use medium tofu. Soft tofu has a high water content.

To prevent the water releasing during the cooking process, you can dice the tofu, but keeping it in its block shape.

Place a light saucer on top, and let it sit for half an hour. Drain away as much of the excess water, before tipping into the wok.

Alternatively, after dicing, you can boil in simmering hot water in a saucepan for a few minutes. But this is just an extra hassle I’d like to avoid! I’m lazy that way!

5. Choice of meat

Ground pork with a little fat is more tender and tasty, but I tend to use lean pork more often these days for a healthier dish. Feel free to substitute with ground beef or chicken.

Here are more recipes to inspire your next meal:

  • Steamed Pork Ribs with Salted Black Beans
  • Steamed Eggs with Spicy Bean Paste
  • French Beans Stir-fried with Minced Pork in Soy Bean Paste
  • Steamed Minced Pork with Water Chestnut
  • Gong Bao Chicken (Çhicken Fried with Dried Chillies)

SAVE THIS RECIPE!

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (19)

Mapo Tofu

5 from 3 reviews

Prep Time: 15 minutes mins

Cook Time: 15 minutes mins

Total Time: 30 minutes mins

Yield: 6 servings

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Mapo tofu is an iconic Sichuan pork and tofu stir-fry that's bursting with heat, spice and aroma. Generous spoonfuls of doubanjiang (spicy broad bean paste) and freshly toasted ground peppercorns add bold and robust flavours, and an addictive lip-numbing sensation.

Ingredients

  • 600 g soft tofu
  • 150 g ground pork
  • 1 tbsp Sichuan peppercorns
  • 2 – 3 tbsp oil
  • 1 tbsp minced garlic
  • 1 tbsp minced ginger
  • 2 stalks spring onion finely chopped
  • 1 tbsp hot broad bean paste doubanjiang (note: this is a spicy salty paste so adjust to your preference)
  • 1 cup chicken stock mix 1 tsp chicken seasoning powder in 250 ml water
  • 1 tbsp dark soy sauce
  • 1 tsp Chinese wine
  • 1 tsp sugar or to taste
  • Corn starch solution for thickening mix 2 tsp corn starch in 1 tbsp water
  • 1 tbsp chilli oil optional

Seasonings for meat:

  • 2 tsp light soy sauce
  • 2 tsp Chinese wine
  • 1 tsp sesame oil

Instructions

  • In a bowl, season the ground pork with 2 tsp light soy sauce, 2 tsp Chinese wine and 1 tsp sesame oil.

  • Finely chop garlic, ginger and spring onions. Dice the tofu into 2-cm (1-inch) cubes.

  • In a wok or pan, dry fry the Sichuan peppercorns over low-medium heat until brown and aromatic, about 2 minutes. Remove and grind in a mortar with a pestle. Set aside.

  • Heat up 2 tbsp oil in a wok over high heat. When oil is very hot, stir fry the seasoned pork until browned. Use your wok chan or spatula to cut into the pork to separate chunks into smaller pieces.

  • Add dark soy sauce and continue to stir fry until juices evaporate and oils remain. Remove the meat with a slotted spoon.

  • To the hot oil, add garlic, ginger and ½ of chopped spring onions. Stir fry until fragrant, about 10 seconds. Add the doubanjiang and ½ of ground Sichuan peppercorns. Stir fry to mix well, about 10 seconds.

  • Add chicken stock, Chinese wine, and sugar. Bring to a boil, then add the tofu (drain away excess water) and cooked pork. Stir around in the wok once or twice to spread out tofu and pork to braise in the sauce. Return to a boil, then reduce heat to let the mixture simmer. Important! Do not stir the tofu frequently, to prevent it from breaking up too much.

  • Let simmer for 5 minutes or until sauce is reduced by ¼. Gently stir in the corn starch solution, and simmer until sauce thickens. Do a taste test. Add salt or sugar, as desired.

  • Dish out onto a serving plate. Drizzle over with chilli oil (optional). Sprinkle remaining Sichuan peppercorns. Garnish with remaining chopped spring onions, and serve immediately.

Nutrition Information:

Serving: 1serving, Calories: 306kcal, Carbohydrates: 25g, Protein: 18g, Fat: 15g, Saturated Fat: 3g, Polyunsaturated Fat: 11g, Cholesterol: 25mg, Sodium: 624mg, Fiber: 2g, Sugar: 2g

Cuisine: Asian, Chinese

Course: Pork Recipes

Author: Celia Lim

Did you make this recipe? Be sure to leave a rating and a review in the section below, and tag @foodelicacy on Instagram and hashtag it #foodelicacy so I can see!

Easy Mapo Tofu Recipe {30 Minutes or Less} | Foodelicacy (2024)

FAQs

What are the ingredients for mapo tofu? ›

Ingredients
  • 450g tofu.
  • 3 tbsp groundnut oil.
  • 100g pork mince.
  • 2 tbsp Sichuan chilli bean paste.
  • 1½ tbsp fermented black beans, rinsed (optional, available from souschef.co.uk)
  • 2cm piece ginger peeled and finely chopped.
  • 3 garlic cloves, chopped.
  • 200ml light chicken stock or water.

Can I boil tofu for 5 minutes? ›

Carefully lower the block of tofu into a pot of gently boiling water — you need just enough to cover the tofu by an inch or so. Reduce the heat to low and poach the tofu for at least 5 minutes (although you can allow it to sit in the hot water to keep it warm until ready to serve).

How long should you simmer tofu? ›

If you're boiling the tofu on the hob, 5-10 minutes will suffice. The longer you simmer, the more seasoned your tofu will be. If you're pouring boiling water over tofu, without an additional heat source, leave it for 15-20 minutes.

Are you supposed to eat mapo tofu with rice? ›

We often eat mapo tofu donburi-style, with the tofu-and-sauce mixture over fluffy steamed rice. Yes, who doesn't like a one-bowl meal for easy cleanup? I think you and your family are going to enjoy it.

What are the two major ingredients in tofu? ›

Tofu is made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.” Salt coagulants, such as calcium and magnesium chlorides and sulfates, are added to the soy milk to separate the curds from the whey.

What can I use instead of Doubanjiang? ›

Doubanjiang substitutes

If you can't get hold of doubanjiang, Thai chilli sauce sambal oelek has a similar spicy flavour, and you could also try gochujang or toban djan mixed with red chilli flakes to increase the spiciness.

Can you press tofu in 15 minutes? ›

Takes 15 to 30 minutes to press tofu (although I think it would benefit to press longer).

How to tell if tofu is done? ›

Allow tofu to cook, undisturbed for about 4-5 minutes or until the underside is golden brown and crispy. Step 2: Flip the tofu pieces and season the cooked side with salt. Allow the second side to cook for an additional 4 minutes or until the second side is golden brown and crispy.

How to cook tofu for beginners? ›

Heat a large oven-safe metal or cast iron skillet over medium heat. Once hot, add the oil and the seasoned tofu. Sauté for 5 minutes, shaking/flipping occasionally to cook on all sides, until tofu has a slight crust on each side and has begun to brown.

Why pour boiling water over tofu? ›

It may seem counterintuitive to add water to something you're trying to dry out, but boiling water will actually cause the tofu to squeeze out more moisture, bringing it to the surface and making it easier to blot off, while the salt gently seasons the slices.

How do you know if tofu is pressed enough? ›

The weight will gradually and effectively squeeze the moisture out of the block of tofu, where it will be absorbed by the paper towels. If the paper towels become fully saturated, you may need to replace them with fresh paper towels and continue pressing until the paper towels stop absorbing moisture.

What to pair with mapo tofu? ›

Serve the mapo tofu with the tempura zucchini, ponzu sauce, and cooked rice on the side. Enjoy!

What kind of tofu is best for mapo tofu? ›

Use tofu labeled "silken" in a hardness range of medium to firm. Don't try this with the super-soft stuff or it'll fall apart!

What is special about mapo tofu? ›

Characteristics. Authentic mapo tofu is powerfully spicy with both conventional "heat" spiciness and the characteristic málà (numbing spiciness) flavor of Sichuan cuisine.

What goes with mapo tofu? ›

What goes well with Mapo Tofu? Mapo Tofu is the perfect complement to freshly steamed rice! Because of its rich flavor, milder side dishes like Stir Fried Bok Choy, Fish Omelette, or Honey Walnut Shrimp are great for rounding out your meal.

Where is mapo tofu made? ›

Mapo tofu
A bowl of mapo tofu
Place of originChina
Region or stateSichuan
Main ingredientsTofu, douban (fermented broadbean and chili paste), and douchi (fermented black beans), along with minced meat
Cookbook: Mapo tofu Media: Mapo tofu

Is mapo tofu healthy? ›

Ground pork stir fried with silken tofu in a rich, mildly spicy and deeply flavorsome sauce. Mapo Tofu is a classic Chinese dish full of protein, but this one is healthier as there's less of the chillies and oil. It's very easy to make and great for meal prep too.

What is the difference between Chinese mapo tofu and Korean mapo tofu? ›

Mapo Tofu is traditionally a Chinese dish, but Koreans love it so much that they created their own twist to it! Korean Mapo Tofu is generally spicier than its Chinese counterpart. This recipe is great if you need to come up with dinner in a rush.

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