Classic Egg Salad Recipe - Real Food with Jessica (2024)

Written By: Jessica DeMay

48 CommentsThis post may contain affiliate links.

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This Classic Egg Salad Recipe is easy to make and is cool, creamy, and delicious! Comfort food made with simple ingredients.

Classic Egg Salad Recipe - Real Food with Jessica (1)

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Quick Easy Meal

Egg salad is one of my favorite quick meals to make. It's easy, tasty, and I always have the ingredients on hand. Ever since I've had my Instant Pot, that's the only way I make hard boiled eggs. That means this can be made in under 15 minutes- how awesome is that?

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Now maybe you have an overabundance of hard boiled eggs already- possibly from Easter? Then this is the salad to make! You've already done the hard part, now all you have to do it chop and mix and it's made! Serve it on some lettuce, straight from the bowl, or some gluten free bread if you tolerate that.

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Ingredients for egg salad

You will love how creamy this egg salad is. I made sure to use enough mayo to generously cover all the eggs without being overwhelming. The mustard gives it a slight tang and the green onion adds some flavor to keep it from being boring. I decided to top it with bacon and chives because you can't really go wrong with bacon. That is totally optional though and not necessary.

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What mayo to use

I used my Homemade Paleo Mayo for this recipe because it's so quick and easy. Some high quality store bought mayo will also work, though. I really like Primal Kitchen because it hasno added sugar and uses a high quality oil.

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This would be the perfect lunch or dinner in the summer when you don't want to cook. I almost always have hard boiled eggs in the fridge and I've made this more times than I can count for a quick meal. This egg salad will not let you down!

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You will love this classic, creamy, flavorful classic egg salad recipe ! Simple and satisfying and here are some more egg recipes to try:

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Classic Egg Salad Recipe

Prep Time:10 minutes minutes

Cook Time:0 minutes minutes

Chill Time:2 hours hours

Servings:4 servings

Course:Main Course

Cuisine:American

Diet:Gluten Free

Classic Egg Salad Recipe - Real Food with Jessica (7)

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5 from 2 votes

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Ingredients

  • 12 large hard boiled eggs
  • ¾ cup paleo mayo
  • 1 tablespoon yellow mustard
  • ½ teaspoon salt*
  • ¼ teaspoon pepper
  • ¼ cup green onion

Instructions

  • Get a large bowl out.

  • Peel and rinse eggs and pat dry. Chop into small pieces and place in the large bowl.

  • Add in mayo, mustard, salt, pepper, and green onion.

  • Stir and refrigerate for at least 2 hours.

  • Top with bacon and chives if desired.

Notes:

** or to taste. I use Real Salt, but if using table salt it may be less. This can also vary depending on type of mayo you use. Taste once it's mixed and add more if needed.

Nutrition Information

Calories: 523kcal (26%)Carbohydrates: 3g (1%)Protein: 20g (40%)Fat: 47g (72%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 21gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 577mg (192%)Sodium: 786mg (34%)Potassium: 222mg (6%)Fiber: 0.4g (2%)Sugar: 2g (2%)Vitamin A: 873IU (17%)Vitamin C: 1mg (1%)Calcium: 86mg (9%)Iron: 2mg (11%)

Did you make this recipe?Tag me on Instagram at @RealFoodWithJessica or leave me a comment & rating below.

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48 Comments

  1. Peggy Matlock says

    Awesome side dish! Served with fish.

    Reply

    • Jessica DeMay says

      Thanks, Peggy! So glad you like it!

      Reply

  2. Michelle Younger says

    Family loves this. I had to use veganasie because that's what I have. I also added extra wet mustard to it for more tangy flavor. Will become a staple in our house. Thank you for the recipe

    Reply

    • Jessica DeMay says

      You're welcome! Thanks for trying it, Michelle!

      Reply

  3. Trang Brown says

    How do to you determine how many servings this makes?

    Reply

    • Jessica DeMay says

      Hi Trang- that varies from person to person, but I'd say 3-4 servings. Hope you enjoy!

      Reply

  4. Ashley Najera says

    Quick & easy! Also yummy 🙂 Thank you for sharing!

    Reply

    • Jessica DeMay says

      You're welcome, Ashley! Thanks for trying it and for the great feedback!

      Reply

Classic Egg Salad Recipe - Real Food with Jessica (2024)

FAQs

Why does my egg salad taste bland? ›

Stir through and adjust by adding more mayonnaise if you like your egg salad creamier. Why does my egg salad taste bland? The simple reason may be that it's not seasoned enough. Add a little more salt and pepper to taste.

How many days can you keep homemade egg salad in the refrigerator? ›

According to the USDA, egg salad that's been stored properly in the fridge will be good for three to five days. To maximize that timeframe, use an airtight container and place the egg salad in the coldest part of the fridge promptly. Make sure your fridge is set to 40 F or lower.

What makes egg salad go bad? ›

As a rule of thumb, discard the salad if it has been kept in the fridge for longer than four days or at room temperature for longer than two hours. You should also throw it away if it was left out at temperatures above 90 degrees Fahrenheit for more than one hour.

What can I eat with egg salad other than bread? ›

Egg salad is versatile enough to be served in sandwiches, with crackers, or even stuffed into veggies like tomatoes and lettuce leaves. We've rounded up 15 egg salad recipes that are sure to satisfy, whether you want to keep things basic, or bump up the flavor with additions like tangy horseradish and fresh basil.

Why do I get an upset stomach after eating egg salad? ›

Egg intolerance symptoms may occur between 2 and 72 hours after exposure to eggs, but the severity may vary depending on your body's tolerance level. The common symptoms of egg intolerance include stomach pain, bloating, nausea, vomiting, or diarrhoea. In some cases, it may also cause: Itchy skin, eczema, acne.

Why does egg salad make me gassy? ›

Contrary to popular belief, eggs don't make most of us fart. But they do contain sulphur-packed methionine. So if you don't want smelly farts, don't eat eggs alongside fart-causing foods such as beans or fatty meats. If eggs make you bloated and give you wind, you may be intolerant to them or have an allergy.

Why does my egg salad get watery the next day? ›

Every ingredient that goes into egg salad has water in it. Salt and sugar in the dressing draw the water out of the ingredients as they sit, and they make your egg salad watery regardless of whether it's in the fridge or in a sandwich.

Can I freeze homemade egg salad? ›

You might be tempted to freeze your egg salad instead of refrigerating, but we don't recommend it. The texture will change and the mayonnaise can separate and become watery. Eggs also tend to become rubbery after freezing.

Can you freeze hard-boiled eggs? ›

If the eggs have already been peeled, keep them moist by covering them on bottom and top with a damp paper towel before placing them in the container. Another storage option for hard-boiled eggs is to freeze them and keep the cooked yolks. If you freeze the entire egg, the whites will become tough and inedible.

Why did my egg salad turn gray? ›

So, what's up with that icky discoloration? It turns out that hard boiled eggs can take on that greenish gray color around the outside of the yolk because of a chemical reaction between the iron in the yolk and sulfur, which is present in the white.

Can you use old eggs for egg salad? ›

(Trust Us) Egg salad is a lunchtime staple for a good reason. You don't need a lot of time, skill, or ingredients to whip up a batch, and now that egg prices have come down, it's easy on the wallet.

How long is it safe to eat homemade egg salad? ›

Egg salad will keep for up to 4 days in the fridge. Of course, this is merely the foundation for a great egg salad. Change up the ingredients and seasonings, anything from paprika to cumin to celery salt, and there's no end to the ways that you can enjoy it.

What goes well with egg salad? ›

Potato chips are the best. You can put some IN the sandwich for that extra dimension of crunch! Chips, dill pickle spears, mixed fruit dish, bacon strips, fried sliced Spam, big glass of milk. Is egg salad good for you?

What's the best bread for egg salad sandwiches? ›

If you want a sandwich that doesn't make a mess when you eat it, classic white bread or soft whole-grain is your best bet. The soft texture acts like a cozy pillow for the egg salad filling, ensuring it stays put when you take a bite so that there are no eggy spills on your lap!

Who invented egg salad? ›

Egg Salad History

Alas, the person who first mixed mayonnaise with hard-cooked eggs is lost to history. But he or she was most likely French, given the history of mayonnaise. As eggs were ubiquitous and inexpensive, no doubt someone got the recipe down and served it as a salad.

How do you make eggs not taste bland? ›

Try adding a balance of fresh vegetables, cheese, fresh herbs, and seasoning. Some delicious variations include tomatoes and Cheddar cheese, asparagus, chives, and goat cheese, or bacon, sautéed onion, and Gruyere.

Why does my salad taste bland? ›

Season the greens & vegetables

Your dressing or vinaigrette may be perfectly seasoned but when added to unseasoned or raw vegetables, the overall taste of the salad may turn out bland.

How do you make salad less bland? ›

Herbs, fruits, peppers, change your olive oil or try sesame, hazelnut or other traditional nut oils. Also try our variety of basils: Large Green, lemon-basil, spicy Thai, etc. For a touch of acid without being too aggressive, try Rivesaltes vinegar or cider.

Why do eggs taste weird lately? ›

Absorption of foreign odours from the storage environment can produce off odours and tastes in the egg. Among materials implicated are: fish oils and meals. sour milk.

References

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