High-Protein Foods|Low-Calorie Foods|Low-Carb Foods| Healthy Snacks |Protein Shake Recipes|Protein Pancake Recipes
Dive into these homemade protein shake recipesthat taste like dessert butfuelyourmuscles and your recovery.Withflavors covering everythingfromluxurious chocolatetotangyorange cream totropicalcoconut,these protein drinks help you feel good, work hard, andhit your fitness goals.
Learn how to make a protein shake the most decadent part of your day!With nutritious boosters that add antioxidants, vitamins, and minerals, these healthy shakes are great for breakfast, snacks, and pre-or post-workout.
Breakfast Protein Shakes
Vanilla Coffee Shake- 66gof protein
Wake upand energize with vanilla and coffee!With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go!And at 66 gramsof protein, it's big enough to share.
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Chocolate Coffee Shake- 59 g of protein
Rich coffee and delicious chocolate unite for a mocha-inspired shake.
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Soy Almond Shake-34g of protein
Plant-based soy protein and real almonds give this dairy-free smoothie aflavor-packedpunch.
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The best plant-based proteins offer an amino acid profile that rivals animal-based proteins, plus fiber and other crucial nutrients.
Cinnamon RollShake-25g of protein
A classic breakfasttreat that fits your macros andwill keep you fueled up all day.
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Breakfastof Champions- 47 g of protein
Move over, Wheaties. This shake featuring blended berries and oatmeal is your new breakfast go-to.
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OatmealShake-75g of protein
Oatmeal:it's not just for bowls.The addedfiber and flavormake itthe perfect breakfast-on-the-go!
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Peppermint Oatmeal Shake-80g of protein
Refreshing mint and hearty oatmealmake thismilkshake—yes, it has ice cream init!—a great start to the day!
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Mineral PowerShake-33g of protein
Addvitamins and mineralsfor an extra boost!
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Iced Breakfast Shake- 13g of protein
Shake it upand pour overicefor a morning cool down.
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Quick Start Shake- 28g of protein
Enjoy breakfast with a boost of vitamin C and protein!Fresh oranges and vanilla bring thedeliciousflavor of a creamsicle to breakfast time. Blend away!
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The perfect time to take a multivitamin is with a protein shake.Give your body macronutrients and micronutrients to power workouts and recovery!
Almond Blast Shake-80g of protein
Blast off withthishigh-protein, whole-foodtreatwith almonds, raisins,and peanutbutter.
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Banana Almond Cream Shake-78g of protein
Treat yourselfto a dessert-inspired breakfast!The almonds and banana go perfectly together.
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Banana Bread Shake-54g of protein
Enjoythe warm flavors of banana breadwhile boosting your daily protein.This one is addictive!
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Berry Protein Shakes
Wild Berry Shake- 68g of protein
Go wild for this wild berry shake. Full of flavor and packed withfiber to help you feel fuller, longer.
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Strawberry Savior Shake-118g of protein
Feed yourself and a friend or two withthiseasystrawberry shake. It's got your daily creatine dose, too.
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Strawberry Energy Shake-79g of protein
This triple hitter of protein, fiber, and healthy fats will keep you deliciously full for hours.
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Strawberry Vanilla Shake-50g of protein
It's aclassic flavor for a reason! You can't go wrong with strawberry vanilla.
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Strawberry Nut Shake-68g of protein
Go nuts for this shake!Macadamia nutsand yogurtadd healthy fat and rich flavor.
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Vanilla wheymixes well with just about everything—but especially with fresh strawberries.
Strawberry Cheesecake Shake-28g of protein
You want thisshake'sdecadent flavors and incredible gains. Drink up!
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Double Berry Shake-50g of protein
Why choose between strawberry and blueberry when you can have both!Packed with vitamins and antioxidants,youcan't go wrong with thisbody-fuelingcombo!
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Blueberry Dream Shake-25g of protein
Withvibrant color andseriousflavor, this shakeis packed with nutrients—not just protein!
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Berries & Cream Shake-26g of protein
Pineapple juice addssweetness andpunch to this smooth and deliciousshake.
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Berry GoodShake-84g of protein
Build strengthwith the triple-berry powerand triple protein of whey, yogurt,and milk inthis shake.
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Very Berry Chocolaty Smoothie- 55 g of protein
Thisdeliciousand nutritious shakeismade even healthier with ascoop of collagen.
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Chocolate and Peanut Butter Shakes
Peanut ButterCupShake-53g of protein
Don't sacrifice your gains!With milk and egg whites for texture, thisshake tastes as good as the real thing.
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Peanut Butter Banana Shake-65g of protein
Peanut butter and bananaisa classiccomboandisgreat for fuel and muscle recovery.
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Peanut Butter Chocolate Shake- 72g of protein
Thissinless treatallows you to enjoy your chocolate and peanut butter with the benefits of muscle-building protein.
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Want to make your protein shake thicker, more decadent, and slowerdigesting? Use casein instead of whey.
Peanut Brittle Shake-58g of protein
This shake is just as tasty as any crunchy brittle. The secretispudding mix!
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Chocolate-Lover's Shake- 51g of protein
Chocoholics unite for thissuper chocolateyshakefeaturing both cocoa powder and sour cream!
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Chocolate AlmondShake-40g of protein
Anuttycandy bar in a glass,this shake proves protein doesn't have to be bland.You will make it again!
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Caramel HazelnutShake-70g of protein
Hazelnut creamer makes this into a Nutella-y dream of a shake.Yes, please!
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Bad Girl Shake-67g of protein
This caloric beast is for theaspiringweight-gainers out there! Ground up girl scout cookiesin a shake? Go ahead, be bad.
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Tropical Protein Shakes
Tropical Punch Protein Shake-30g of protein
All the fruit!Tantalize your senses with thisvitamin-packed tropical shake.
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Vita-PlumShake-50g of protein
This recipe is plum amazing!Ithasa nice lemony tang as well as fiber andprotein.
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Looking to make your protein shake lowercarb? Use whey isolate instead of normal whey.
Tropical Treat Shake-27g of protein
With banana, coconut,and decadent sour cream, shake things up with this tropical treat.
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Tropical Pleasure Shake-71g of protein
Pineapple and whipping cream make thisshake extrasweet and creamy!Transport yourself with this island fantasy.
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Super Peach Shake-25g of protein
Feelpeachywith this juicy shakefeaturing half of a real peach.
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Plum Lemon Shake-50g of protein
Tang is the name of the gamewith this shake featuring a full lemon's juice. Pucker up!
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Pineapple Power Shake-30g of protein
This creamy vanilla, fruit, and yogurt shake has everything you love about daiquiris, minus the hangover.
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Personalized Protein Shake-159g of protein
Start with this creamy base and add whateveryou want.At over 150 grams of protein, you can feed a small army!
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Peachesand Cream Shake-27g of protein
Enjoy the classic comboofpeachesand cream,plus the unexpectedtang of sour cream.
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Orangeand Cream Shake-25g of protein
Creamsicle anyone?This shake is simplicity itself: a scoop of vanilla whey in an orange sports drink!
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There's no rule that you can't dump a scoop of vanilla whey into your aminos or sports drink! Try it and be surprised.
Nada Colada Shake- 50g of protein
You'll practically get tan lines with this tropicalprotein treatfeaturingrum flavoring extract.
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Honey Banana Shake-45 gof protein
Spirulina makes thisgreenshake a superfoodpowerhouse.
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Banana Delight Shake-50g of protein
Delight your sensesand your bodywith thisseriously simple shake.
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Mass-Builder Protein Shakes
Creatine Catalyst Shake-51g of protein
Ahigh-powered blenderisrecommendedfor this juicy shakefeaturing a full Granny Smith apple.
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The Hulk Shake- 25g of protein
Hulk outwiththebright flavorsof mint and pistachiotoup your caloriesand increase your gains.
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Mass Gainer Shake-72g of protein
Bulk up with almonds, bananas, anda double scoop ofprotein.
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Peanut Butter Gainer Shake-108g of protein
This protein shake packs a punch and is filled with flavor!Egg whites give it extra texture.
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Egg-CellentShake-76g of protein
Add a pinch of nutmeg to thisold-schoolcustard-like shakewith vanilla protein and three whole eggs!
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Use egg proteininstead of egg for extra-creamy, decadent protein shakes!
Be sure to check outourHealthy Protein Pancake Recipes for even more protein-rich recipes!
